Cold Pressed Groundnut Oil
Rich in vitamin E & heart-friendly MUFA
Pressed without heat and filtered naturally — a neutral, everyday cooking oil that keeps its vitamin E and good fats.
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- 100% natural, no preservatives
- Traditionally pressed in small batches
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At a glance
- Neutral Flavor Profile
- Excellent for Deep-Frying
- Rich in Heart-Healthy Fats
- Naturally Cholesterol-Free
What goes into your body, spelled out
Nothing here is fortified or standardised — these are the nutrients the ingredient already had, kept in by pressing it gently.
Nutrition snapshot
Typical values per 100 g
- Energy
- 884 kcal
- Total fat
- 100 g
- Cholesterol
- 0 mg
- Trans fat
- 0 g
- Monounsaturated fat (MUFA)
- ≈ 46 g
- Polyunsaturated fat (PUFA)
- ≈ 32 g
- Saturated fat
- ≈ 17 g
- Vitamin E
- ≈ 15 mg
Indicative values for this ingredient — because nothing here is standardised or fortified, real figures shift a little with season, soil and batch.
Why it is good for you
Good fats, kept intact
Mostly monounsaturated fat with no cholesterol — the fat profile most often linked with heart-friendly cooking.
Natural vitamin E
Because it is never bleached or deodorised, the vitamin E and antioxidants of the peanut stay in the bottle.
Holds up to Indian cooking
A stable oil with a neutral taste, so it takes deep frying and tempering without turning bitter.
Nothing added
No hexane, no chemical refining, no preservatives — pressed, settled, filtered and filled.
Best used for
Shared as traditional food wisdom and general nutrition information — not medical advice. If you are pregnant, on medication or managing a health condition, please check with your doctor first.
