Cold Pressed Sunflower Oil
One of the richest sources of vitamin E
Light, clean-tasting sunflower oil pressed below refining temperatures — one of the richest natural sources of vitamin E.
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- 100% natural, no preservatives
- Traditionally pressed in small batches
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At a glance
- Exceptionally Rich in Vitamin E
- Very Low in Saturated Fat
- Light, Neutral Everyday Oil
- Chemical-Free Processing
What goes into your body, spelled out
Nothing here is fortified or standardised — these are the nutrients the ingredient already had, kept in by pressing it gently.
Nutrition snapshot
Typical values per 100 g
- Energy
- 884 kcal
- Total fat
- 100 g
- Cholesterol
- 0 mg
- Trans fat
- 0 g
- Polyunsaturated fat (PUFA)
- ≈ 66 g
- Monounsaturated fat (MUFA)
- ≈ 20 g
- Saturated fat
- ≈ 10 g
- Vitamin E
- ≈ 41 mg
Indicative values for this ingredient — because nothing here is standardised or fortified, real figures shift a little with season, soil and batch.
Why it is good for you
Vitamin E, generously
Among the highest vitamin E of any cooking oil — an antioxidant that supports skin and cell health.
Very low in saturated fat
Only about a tenth of the fat is saturated, and there is no cholesterol at all.
Light and unobtrusive
A mild, clean taste that lets the spices lead — good for everyday cooking and baking.
Cold pressed, not refined
Pressed below refining temperatures, so the golden colour and nutrients are the seed's own.
Best used for
Shared as traditional food wisdom and general nutrition information — not medical advice. If you are pregnant, on medication or managing a health condition, please check with your doctor first.
