Desi Cow Ghee
Fat-soluble vitamins A, D, E & K2
Slow-clarified from cultured desi cow butter — grainy, golden and aromatic, with the fat-soluble vitamins left intact.
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- 100% natural, no preservatives
- Traditionally pressed in small batches
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At a glance
- Supports Digestion
- Carries Vitamins A, D, E & K2
- High Smoke Point for Tadka
- Traditional Ayurvedic Food
What goes into your body, spelled out
Nothing here is fortified or standardised — these are the nutrients the ingredient already had, kept in by pressing it gently.
Nutrition snapshot
Typical values per 100 g
- Energy
- ≈ 900 kcal
- Total fat
- ≈ 100 g
- Saturated fat
- ≈ 62 g
- Monounsaturated fat
- ≈ 29 g
- Vitamin A
- ≈ 840 µg
- Vitamins D, E & K2
- Naturally present
- Butyric acid & CLA
- Naturally present
- Cholesterol
- ≈ 250 mg
Indicative values for this ingredient — because nothing here is standardised or fortified, real figures shift a little with season, soil and batch.
Why it is good for you
Butyric acid for the gut
Ghee is one of the few foods that carries butyric acid, the short-chain fat the cells of the colon prefer.
Carries vitamins A, D, E & K2
These vitamins are fat-soluble — they need a fat like ghee to be absorbed at all.
High smoke point
Because the milk solids are removed, ghee stays stable at tadka temperatures where butter would burn.
Naturally lactose-light
Slow clarification leaves very little lactose or casein behind, which is why many who avoid milk still keep ghee.
Best used for
A grainy texture on setting is the mark of slow, traditionally made ghee.
Shared as traditional food wisdom and general nutrition information — not medical advice. If you are pregnant, on medication or managing a health condition, please check with your doctor first.
